Sweetened Chocolate Cereal by Betteroats nutrition facts
Macro breakdown
4.8 g
5% of calories
88.1 g
87% of calories
3.6 g
8% of calories
Portion calculator
Base serving: 0.75 cup (29 g)
Calories
405
for 1 × 0.75 cup
Protein
4.8 g
Carbs
88.1 g
Fat
3.6 g
Fibre
2.4 g
Sugar
42.9 g
Sodium
571 mg
Nutrition facts
| Calories | 405 |
| Protein | 4.8 g |
| Carbohydrates | 88.1 g |
| Sugar | 42.9 g |
| Fibre | 2.4 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (29 g) | 405 | 4.8 g | 88.1 g | 3.6 g | 571 mg |
| Per 100 g | 1,397 | 16.4 g | 303.8 g | 12.3 g | 1,969 mg |
Is Sweetened Chocolate Cereal by Betteroats healthy?
Sweetened Chocolate Cereal by Betteroats has 405 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Chocolate Cereal by Betteroats?
Sweetened Chocolate Cereal by Betteroats has 405 calories per serving (0.75 cup (29 g)).
How much protein is in Sweetened Chocolate Cereal by Betteroats?
A serving of Sweetened Chocolate Cereal by Betteroats contains 4.8 g of protein.
How many carbs are in Sweetened Chocolate Cereal by Betteroats?
A serving of Sweetened Chocolate Cereal by Betteroats has 88.1 g of carbohydrates, including 42.9 g of sugar.