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Sweetened Condensed Creamer by Parrot nutrition facts

467calories per 30 ml (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

80 g

71% of calories

Fat

13.3 g

26% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

467

for 1 × 30 ml

Protein

3.3 g

Carbs

80 g

Fat

13.3 g

Fibre

0 g

Sugar

73.3 g

Sodium

100 mg

Nutrition facts

Calories467
Protein3.3 g
Carbohydrates80 g
Sugar73.3 g
Fibre0 g
Fat13.3 g
Saturated fat6.7 g
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 ml (30 g)4673.3 g80 g13.3 g100 mg
Per 100 g1,55711.1 g266.7 g44.3 g333 mg

Is Sweetened Condensed Creamer by Parrot healthy?

Sweetened Condensed Creamer by Parrot has 467 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (73 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetened Condensed Creamer by Parrot?

Sweetened Condensed Creamer by Parrot has 467 calories per serving (30 ml (30 g)).

How much protein is in Sweetened Condensed Creamer by Parrot?

A serving of Sweetened Condensed Creamer by Parrot contains 3.3 g of protein.

How many carbs are in Sweetened Condensed Creamer by Parrot?

A serving of Sweetened Condensed Creamer by Parrot has 80 g of carbohydrates, including 73.3 g of sugar.

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