Sweetened Condensed Milk by Iberia nutrition facts
Macro breakdown
6.7 g
9% of calories
60 g
81% of calories
3.3 g
10% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
300
for 1 × 30 g
Protein
6.7 g
Carbs
60 g
Fat
3.3 g
Fibre
0 g
Sugar
60 g
Sodium
83 mg
Nutrition facts
| Calories | 300 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 60 g |
| Fibre | 0 g |
| Fat | 3.3 g |
| Saturated fat | 3.3 g |
| Sodium | 83 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 300 | 6.7 g | 60 g | 3.3 g | 83 mg |
| Per 100 g | 1,000 | 22.2 g | 200 g | 11.1 g | 277 mg |
Is Sweetened Condensed Milk by Iberia healthy?
Sweetened Condensed Milk by Iberia has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Condensed Milk by Iberia?
Sweetened Condensed Milk by Iberia has 300 calories per serving (30 g (30 g)).
How much protein is in Sweetened Condensed Milk by Iberia?
A serving of Sweetened Condensed Milk by Iberia contains 6.7 g of protein.
How many carbs are in Sweetened Condensed Milk by Iberia?
A serving of Sweetened Condensed Milk by Iberia has 60 g of carbohydrates, including 60 g of sugar.