MunchMate
Grocery

Sweetened Condensed Milk by Publix nutrition facts

433calories per 2 tbsp (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

73.3 g

67% of calories

Fat

11.7 g

24% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

433

for 1 × 2 tbsp

Protein

10 g

Carbs

73.3 g

Fat

11.7 g

Fibre

0 g

Sugar

73.3 g

Sodium

150 mg

Nutrition facts

Calories433
Protein10 g
Carbohydrates73.3 g
Sugar73.3 g
Fibre0 g
Fat11.7 g
Saturated fat6.7 g
Sodium150 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)43310 g73.3 g11.7 g150 mg
Per 100 g1,44333.3 g244.3 g39 g500 mg

Is Sweetened Condensed Milk by Publix healthy?

Sweetened Condensed Milk by Publix has 433 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (73 g per serving) — worth keeping an eye on.
  • •High in sodium (150 mg per serving).

Track Sweetened Condensed Milk by Publix in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Sweetened Condensed Milk by Publix?

Sweetened Condensed Milk by Publix has 433 calories per serving (2 tbsp (30 g)).

How much protein is in Sweetened Condensed Milk by Publix?

A serving of Sweetened Condensed Milk by Publix contains 10 g of protein.

How many carbs are in Sweetened Condensed Milk by Publix?

A serving of Sweetened Condensed Milk by Publix has 73.3 g of carbohydrates, including 73.3 g of sugar.

Track Sweetened Condensed M… in MunchMate →