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Sweetened Condensed Soy Milk by H-E-B nutrition facts

367calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

4% of calories

Carbs

66.7 g

72% of calories

Fat

10 g

24% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

367

for 1 × 2 tbsp

Protein

3.3 g

Carbs

66.7 g

Fat

10 g

Fibre

—

Sugar

63.3 g

Sodium

43 mg

Nutrition facts

Calories367
Protein3.3 g
Carbohydrates66.7 g
Sugar63.3 g
Fibre—
Fat10 g
Saturated fat3.3 g
Sodium43 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)3673.3 g66.7 g10 g43 mg
Per 100 g1,22311.1 g222.3 g33.3 g143 mg

Is Sweetened Condensed Soy Milk by H-E-B healthy?

Sweetened Condensed Soy Milk by H-E-B has 367 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (63 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetened Condensed Soy Milk by H-E-B?

Sweetened Condensed Soy Milk by H-E-B has 367 calories per serving (2 tbsp (30 g)).

How much protein is in Sweetened Condensed Soy Milk by H-E-B?

A serving of Sweetened Condensed Soy Milk by H-E-B contains 3.3 g of protein.

How many carbs are in Sweetened Condensed Soy Milk by H-E-B?

A serving of Sweetened Condensed Soy Milk by H-E-B has 66.7 g of carbohydrates, including 63.3 g of sugar.

Track Sweetened Condensed S… in MunchMate →