Sweetened Corn and Oat Cereal by Meijer nutrition facts

395calories per 1.33 cup (38 g)

Macro breakdown

Protein

2.6 g

3% of calories

Carbs

86.8 g

88% of calories

Fat

4 g

9% of calories

Portion calculator

Base serving: 1.33 cup (38 g)

Servings

Calories

395

for 1 × 1.33 cup

Protein

2.6 g

Carbs

86.8 g

Fat

4 g

Fibre

2.6 g

Sugar

44.7 g

Sodium

711 mg

Nutrition facts

Calories	395
Protein	2.6 g
Carbohydrates	86.8 g
Sugar	44.7 g
Fibre	2.6 g
Fat	4 g
Saturated fat	0 g
Sodium	711 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1.33 cup (38 g)	395	2.6 g	86.8 g	4 g	711 mg
Per 100 g	1,039	6.9 g	228.4 g	10.4 g	1,871 mg

Is Sweetened Corn and Oat Cereal by Meijer healthy?

Sweetened Corn and Oat Cereal by Meijer has 395 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetened Corn and Oat Cereal by Meijer?

Sweetened Corn and Oat Cereal by Meijer has 395 calories per serving (1.33 cup (38 g)).

How much protein is in Sweetened Corn and Oat Cereal by Meijer?

A serving of Sweetened Corn and Oat Cereal by Meijer contains 2.6 g of protein.

How many carbs are in Sweetened Corn and Oat Cereal by Meijer?

A serving of Sweetened Corn and Oat Cereal by Meijer has 86.8 g of carbohydrates, including 44.7 g of sugar.

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