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Sweetened Corn Cereal, Sweetened Corn by Kellogg's nutrition facts

368calories per 19 g (19 g)

Macro breakdown

Protein

5.3 g

6% of calories

Carbs

89.5 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 19 g (19 g)

Servings

Calories

368

for 1 × 19 g

Protein

5.3 g

Carbs

89.5 g

Fat

0 g

Fibre

10.5 g

Sugar

31.6 g

Sodium

368 mg

Nutrition facts

Calories368
Protein5.3 g
Carbohydrates89.5 g
Sugar31.6 g
Fibre10.5 g
Fat0 g
Saturated fat0 g
Sodium368 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 19 g (19 g)3685.3 g89.5 g0 g368 mg
Per 100 g1,93727.7 g471.1 g0 g1,937 mg

Is Sweetened Corn Cereal, Sweetened Corn by Kellogg's healthy?

Sweetened Corn Cereal, Sweetened Corn by Kellogg's has 368 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetened Corn Cereal, Sweetened Corn by Kellogg's?

Sweetened Corn Cereal, Sweetened Corn by Kellogg's has 368 calories per serving (19 g (19 g)).

How much protein is in Sweetened Corn Cereal, Sweetened Corn by Kellogg's?

A serving of Sweetened Corn Cereal, Sweetened Corn by Kellogg's contains 5.3 g of protein.

How many carbs are in Sweetened Corn Cereal, Sweetened Corn by Kellogg's?

A serving of Sweetened Corn Cereal, Sweetened Corn by Kellogg's has 89.5 g of carbohydrates, including 31.6 g of sugar.

Track Sweetened Corn Cereal… in MunchMate