MunchMate
Grocery

Sweetened Corn & Oat Cereal by Betteroats nutrition facts

379calories per 29 g (29 g)

Macro breakdown

Protein

3.5 g

4% of calories

Carbs

89.7 g

92% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

379

for 1 × 29 g

Protein

3.5 g

Carbs

89.7 g

Fat

1.7 g

Fibre

3.4 g

Sugar

37.9 g

Sodium

759 mg

Nutrition facts

Calories379
Protein3.5 g
Carbohydrates89.7 g
Sugar37.9 g
Fibre3.4 g
Fat1.7 g
Saturated fat0 g
Sodium759 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 29 g (29 g)3793.5 g89.7 g1.7 g759 mg
Per 100 g1,30711.9 g309.3 g5.9 g2,617 mg

Is Sweetened Corn & Oat Cereal by Betteroats healthy?

Sweetened Corn & Oat Cereal by Betteroats has 379 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (38 g per serving) — worth keeping an eye on.

Track Sweetened Corn & Oat Cereal by Betteroats in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Sweetened Corn & Oat Cereal by Betteroats?

Sweetened Corn & Oat Cereal by Betteroats has 379 calories per serving (29 g (29 g)).

How much protein is in Sweetened Corn & Oat Cereal by Betteroats?

A serving of Sweetened Corn & Oat Cereal by Betteroats contains 3.5 g of protein.

How many carbs are in Sweetened Corn & Oat Cereal by Betteroats?

A serving of Sweetened Corn & Oat Cereal by Betteroats has 89.7 g of carbohydrates, including 37.9 g of sugar.

Track Sweetened Corn & Oat … in MunchMate →