Sweetened Corn & Oat Cereal by Betteroats nutrition facts
Macro breakdown
3.5 g
4% of calories
89.7 g
92% of calories
1.7 g
4% of calories
Portion calculator
Base serving: 1.33 cup (29 g)
Calories
379
for 1 × 1.33 cup
Protein
3.5 g
Carbs
89.7 g
Fat
1.7 g
Fibre
3.4 g
Sugar
37.9 g
Sodium
759 mg
Nutrition facts
| Calories | 379 |
| Protein | 3.5 g |
| Carbohydrates | 89.7 g |
| Sugar | 37.9 g |
| Fibre | 3.4 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 759 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.33 cup (29 g) | 379 | 3.5 g | 89.7 g | 1.7 g | 759 mg |
| Per 100 g | 1,307 | 11.9 g | 309.3 g | 5.9 g | 2,617 mg |
Is Sweetened Corn & Oat Cereal by Betteroats healthy?
Sweetened Corn & Oat Cereal by Betteroats has 379 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
Track Sweetened Corn & Oat Cereal by Betteroats in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sweetened Corn & Oat Cereal by Betteroats?
Sweetened Corn & Oat Cereal by Betteroats has 379 calories per serving (1.33 cup (29 g)).
How much protein is in Sweetened Corn & Oat Cereal by Betteroats?
A serving of Sweetened Corn & Oat Cereal by Betteroats contains 3.5 g of protein.
How many carbs are in Sweetened Corn & Oat Cereal by Betteroats?
A serving of Sweetened Corn & Oat Cereal by Betteroats has 89.7 g of carbohydrates, including 37.9 g of sugar.