Sweetened Corn Puff Cereal With Real Cocoa by Betteroats nutrition facts
Macro breakdown
3.3 g
3% of calories
86.7 g
86% of calories
5 g
11% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
400
for 1 × 30 g
Protein
3.3 g
Carbs
86.7 g
Fat
5 g
Fibre
6.7 g
Sugar
46.7 g
Sodium
367 mg
Nutrition facts
| Calories | 400 |
| Protein | 3.3 g |
| Carbohydrates | 86.7 g |
| Sugar | 46.7 g |
| Fibre | 6.7 g |
| Fat | 5 g |
| Saturated fat | 3.3 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 3.3 g | 86.7 g | 5 g | 367 mg |
| Per 100 g | 1,333 | 11.1 g | 289 g | 16.7 g | 1,223 mg |
Is Sweetened Corn Puff Cereal With Real Cocoa by Betteroats healthy?
Sweetened Corn Puff Cereal With Real Cocoa by Betteroats has 400 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Corn Puff Cereal With Real Cocoa by Betteroats?
Sweetened Corn Puff Cereal With Real Cocoa by Betteroats has 400 calories per serving (30 g (30 g)).
How much protein is in Sweetened Corn Puff Cereal With Real Cocoa by Betteroats?
A serving of Sweetened Corn Puff Cereal With Real Cocoa by Betteroats contains 3.3 g of protein.
How many carbs are in Sweetened Corn Puff Cereal With Real Cocoa by Betteroats?
A serving of Sweetened Corn Puff Cereal With Real Cocoa by Betteroats has 86.7 g of carbohydrates, including 46.7 g of sugar.