Sweetened Dried Blueberries by Best Choice nutrition facts
Macro breakdown
2.5 g
3% of calories
82.5 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (40 g)
Calories
325
for 1 × 0.33 cup
Protein
2.5 g
Carbs
82.5 g
Fat
0 g
Fibre
7.5 g
Sugar
65 g
Sodium
12 mg
Nutrition facts
| Calories | 325 |
| Protein | 2.5 g |
| Carbohydrates | 82.5 g |
| Sugar | 65 g |
| Fibre | 7.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (40 g) | 325 | 2.5 g | 82.5 g | 0 g | 12 mg |
| Per 100 g | 813 | 6.3 g | 206.3 g | 0 g | 30 mg |
Is Sweetened Dried Blueberries by Best Choice healthy?
Sweetened Dried Blueberries by Best Choice has 325 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (65 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Dried Blueberries by Best Choice?
Sweetened Dried Blueberries by Best Choice has 325 calories per serving (0.33 cup (40 g)).
How much protein is in Sweetened Dried Blueberries by Best Choice?
A serving of Sweetened Dried Blueberries by Best Choice contains 2.5 g of protein.
How many carbs are in Sweetened Dried Blueberries by Best Choice?
A serving of Sweetened Dried Blueberries by Best Choice has 82.5 g of carbohydrates, including 65 g of sugar.