Sweetened Match to Go by Aiya nutrition facts
Macro breakdown
8.3 g
8% of calories
91.7 g
92% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 packet (12 g)
Calories
375
for 1 × 1 packet
Protein
8.3 g
Carbs
91.7 g
Fat
0 g
Fibre
8.3 g
Sugar
83.3 g
Sodium
0 mg
Nutrition facts
| Calories | 375 |
| Protein | 8.3 g |
| Carbohydrates | 91.7 g |
| Sugar | 83.3 g |
| Fibre | 8.3 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (12 g) | 375 | 8.3 g | 91.7 g | 0 g | 0 mg |
| Per 100 g | 3,125 | 69.4 g | 764.2 g | 0 g | 0 mg |
Is Sweetened Match to Go by Aiya healthy?
Sweetened Match to Go by Aiya has 375 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (83 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Match to Go by Aiya?
Sweetened Match to Go by Aiya has 375 calories per serving (1 packet (12 g)).
How much protein is in Sweetened Match to Go by Aiya?
A serving of Sweetened Match to Go by Aiya contains 8.3 g of protein.
How many carbs are in Sweetened Match to Go by Aiya?
A serving of Sweetened Match to Go by Aiya has 91.7 g of carbohydrates, including 83.3 g of sugar.