Sweetened Multi-grain Cereal by First Street nutrition facts
Macro breakdown
3.5 g
4% of calories
86.2 g
88% of calories
3.5 g
8% of calories
Portion calculator
Base serving: 1 cup (29 g)
Calories
379
for 1 × 1 cup
Protein
3.5 g
Carbs
86.2 g
Fat
3.5 g
Fibre
10.3 g
Sugar
37.9 g
Sodium
466 mg
Nutrition facts
| Calories | 379 |
| Protein | 3.5 g |
| Carbohydrates | 86.2 g |
| Sugar | 37.9 g |
| Fibre | 10.3 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 466 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (29 g) | 379 | 3.5 g | 86.2 g | 3.5 g | 466 mg |
| Per 100 g | 1,307 | 11.9 g | 297.2 g | 11.9 g | 1,607 mg |
Is Sweetened Multi-grain Cereal by First Street healthy?
Sweetened Multi-grain Cereal by First Street has 379 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
Track Sweetened Multi-grain Cereal by First Street in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sweetened Multi-grain Cereal by First Street?
Sweetened Multi-grain Cereal by First Street has 379 calories per serving (1 cup (29 g)).
How much protein is in Sweetened Multi-grain Cereal by First Street?
A serving of Sweetened Multi-grain Cereal by First Street contains 3.5 g of protein.
How many carbs are in Sweetened Multi-grain Cereal by First Street?
A serving of Sweetened Multi-grain Cereal by First Street has 86.2 g of carbohydrates, including 37.9 g of sugar.