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Sweetened Multi-grain Cereal by Kellogg's nutrition facts

379calories per 29 g (29 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

89.7 g

89% of calories

Fat

3.5 g

8% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

379

for 1 × 29 g

Protein

3.5 g

Carbs

89.7 g

Fat

3.5 g

Fibre

10.3 g

Sugar

41.4 g

Sodium

466 mg

Nutrition facts

Calories379
Protein3.5 g
Carbohydrates89.7 g
Sugar41.4 g
Fibre10.3 g
Fat3.5 g
Saturated fat1.7 g
Sodium466 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 29 g (29 g)3793.5 g89.7 g3.5 g466 mg
Per 100 g1,30711.9 g309.3 g11.9 g1,607 mg

Is Sweetened Multi-grain Cereal by Kellogg's healthy?

Sweetened Multi-grain Cereal by Kellogg's has 379 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (41 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetened Multi-grain Cereal by Kellogg's?

Sweetened Multi-grain Cereal by Kellogg's has 379 calories per serving (29 g (29 g)).

How much protein is in Sweetened Multi-grain Cereal by Kellogg's?

A serving of Sweetened Multi-grain Cereal by Kellogg's contains 3.5 g of protein.

How many carbs are in Sweetened Multi-grain Cereal by Kellogg's?

A serving of Sweetened Multi-grain Cereal by Kellogg's has 89.7 g of carbohydrates, including 41.4 g of sugar.

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