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Sweetened Multi-grain Cereal, Fruit by Kellogg's nutrition facts

385calories per 39 g (39 g)

Macro breakdown

Protein

5.1 g

5% of calories

Carbs

87.2 g

86% of calories

Fat

3.9 g

9% of calories

Portion calculator

Base serving: 39 g (39 g)

Servings

Calories

385

for 1 × 39 g

Protein

5.1 g

Carbs

87.2 g

Fat

3.9 g

Fibre

5.1 g

Sugar

30.8 g

Sodium

538 mg

Nutrition facts

Calories385
Protein5.1 g
Carbohydrates87.2 g
Sugar30.8 g
Fibre5.1 g
Fat3.9 g
Saturated fat1.3 g
Sodium538 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 39 g (39 g)3855.1 g87.2 g3.9 g538 mg
Per 100 g98713.2 g223.6 g9.9 g1,379 mg

Is Sweetened Multi-grain Cereal, Fruit by Kellogg's healthy?

Sweetened Multi-grain Cereal, Fruit by Kellogg's has 385 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (31 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetened Multi-grain Cereal, Fruit by Kellogg's?

Sweetened Multi-grain Cereal, Fruit by Kellogg's has 385 calories per serving (39 g (39 g)).

How much protein is in Sweetened Multi-grain Cereal, Fruit by Kellogg's?

A serving of Sweetened Multi-grain Cereal, Fruit by Kellogg's contains 5.1 g of protein.

How many carbs are in Sweetened Multi-grain Cereal, Fruit by Kellogg's?

A serving of Sweetened Multi-grain Cereal, Fruit by Kellogg's has 87.2 g of carbohydrates, including 30.8 g of sugar.

Track Sweetened Multi-grain… in MunchMate