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Sweetened Multigrain Cereal by Betteroats nutrition facts

406calories per 32 g (32 g)

Macro breakdown

Protein

6.3 g

6% of calories

Carbs

87.5 g

87% of calories

Fat

3.1 g

7% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

406

for 1 × 32 g

Protein

6.3 g

Carbs

87.5 g

Fat

3.1 g

Fibre

3.1 g

Sugar

43.8 g

Sodium

469 mg

Nutrition facts

Calories406
Protein6.3 g
Carbohydrates87.5 g
Sugar43.8 g
Fibre3.1 g
Fat3.1 g
Saturated fat0 g
Sodium469 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)4066.3 g87.5 g3.1 g469 mg
Per 100 g1,26919.5 g273.4 g9.8 g1,466 mg

Is Sweetened Multigrain Cereal by Betteroats healthy?

Sweetened Multigrain Cereal by Betteroats has 406 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (44 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetened Multigrain Cereal by Betteroats?

Sweetened Multigrain Cereal by Betteroats has 406 calories per serving (32 g (32 g)).

How much protein is in Sweetened Multigrain Cereal by Betteroats?

A serving of Sweetened Multigrain Cereal by Betteroats contains 6.3 g of protein.

How many carbs are in Sweetened Multigrain Cereal by Betteroats?

A serving of Sweetened Multigrain Cereal by Betteroats has 87.5 g of carbohydrates, including 43.8 g of sugar.

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