Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather nutrition facts
Macro breakdown
8.3 g
8% of calories
83.3 g
82% of calories
4.2 g
9% of calories
Portion calculator
Base serving: 1 cup (36 g)
Calories
389
for 1 × 1 cup
Protein
8.3 g
Carbs
83.3 g
Fat
4.2 g
Fibre
5.6 g
Sugar
38.9 g
Sodium
528 mg
Nutrition facts
| Calories | 389 |
| Protein | 8.3 g |
| Carbohydrates | 83.3 g |
| Sugar | 38.9 g |
| Fibre | 5.6 g |
| Fat | 4.2 g |
| Saturated fat | 0 g |
| Sodium | 528 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (36 g) | 389 | 8.3 g | 83.3 g | 4.2 g | 528 mg |
| Per 100 g | 1,081 | 23.1 g | 231.4 g | 11.6 g | 1,467 mg |
Is Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather healthy?
Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather has 389 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather?
Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather has 389 calories per serving (1 cup (36 g)).
How much protein is in Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather?
A serving of Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather contains 8.3 g of protein.
How many carbs are in Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather?
A serving of Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather has 83.3 g of carbohydrates, including 38.9 g of sugar.