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Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather nutrition facts

389calories per 1 cup (36 g)

Macro breakdown

Protein

8.3 g

8% of calories

Carbs

83.3 g

82% of calories

Fat

4.2 g

9% of calories

Portion calculator

Base serving: 1 cup (36 g)

Servings

Calories

389

for 1 × 1 cup

Protein

8.3 g

Carbs

83.3 g

Fat

4.2 g

Fibre

5.6 g

Sugar

38.9 g

Sodium

528 mg

Nutrition facts

Calories389
Protein8.3 g
Carbohydrates83.3 g
Sugar38.9 g
Fibre5.6 g
Fat4.2 g
Saturated fat0 g
Sodium528 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (36 g)3898.3 g83.3 g4.2 g528 mg
Per 100 g1,08123.1 g231.4 g11.6 g1,467 mg

Is Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather healthy?

Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather has 389 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather?

Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather has 389 calories per serving (1 cup (36 g)).

How much protein is in Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather?

A serving of Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather contains 8.3 g of protein.

How many carbs are in Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather?

A serving of Sweetened Oat Cereal With Marshmallows, Marshmallows by Good & Gather has 83.3 g of carbohydrates, including 38.9 g of sugar.

Track Sweetened Oat Cereal … in MunchMate