Sweetened Plain Light Yogurt by Roundy's nutrition facts
Macro breakdown
4 g
24% of calories
12.3 g
76% of calories
0 g
0% of calories
Portion calculator
Base serving: 227 g (227 g)
Calories
62
for 1 × 227 g
Protein
4 g
Carbs
12.3 g
Fat
0 g
Fibre
2.2 g
Sugar
6.2 g
Sodium
70 mg
Nutrition facts
| Calories | 62 |
| Protein | 4 g |
| Carbohydrates | 12.3 g |
| Sugar | 6.2 g |
| Fibre | 2.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 70 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 62 | 4 g | 12.3 g | 0 g | 70 mg |
| Per 100 g | 27 | 1.7 g | 5.4 g | 0 g | 31 mg |
Is Sweetened Plain Light Yogurt by Roundy's healthy?
Sweetened Plain Light Yogurt by Roundy's has 62 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sweetened Plain Light Yogurt by Roundy's?
Sweetened Plain Light Yogurt by Roundy's has 62 calories per serving (227 g (227 g)).
How much protein is in Sweetened Plain Light Yogurt by Roundy's?
A serving of Sweetened Plain Light Yogurt by Roundy's contains 4 g of protein.
How many carbs are in Sweetened Plain Light Yogurt by Roundy's?
A serving of Sweetened Plain Light Yogurt by Roundy's has 12.3 g of carbohydrates, including 6.2 g of sugar.