Sweetened Popped-up Corn Cereal by Betteroats nutrition facts
Macro breakdown
3.2 g
3% of calories
90.3 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (31 g)
Calories
387
for 1 × 1 cup
Protein
3.2 g
Carbs
90.3 g
Fat
0 g
Fibre
0 g
Sugar
48.4 g
Sodium
871 mg
Nutrition facts
| Calories | 387 |
| Protein | 3.2 g |
| Carbohydrates | 90.3 g |
| Sugar | 48.4 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 871 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (31 g) | 387 | 3.2 g | 90.3 g | 0 g | 871 mg |
| Per 100 g | 1,248 | 10.4 g | 291.3 g | 0 g | 2,810 mg |
Is Sweetened Popped-up Corn Cereal by Betteroats healthy?
Sweetened Popped-up Corn Cereal by Betteroats has 387 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
- •High in sodium (871 mg per serving).
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Frequently asked
How many calories are in Sweetened Popped-up Corn Cereal by Betteroats?
Sweetened Popped-up Corn Cereal by Betteroats has 387 calories per serving (1 cup (31 g)).
How much protein is in Sweetened Popped-up Corn Cereal by Betteroats?
A serving of Sweetened Popped-up Corn Cereal by Betteroats contains 3.2 g of protein.
How many carbs are in Sweetened Popped-up Corn Cereal by Betteroats?
A serving of Sweetened Popped-up Corn Cereal by Betteroats has 90.3 g of carbohydrates, including 48.4 g of sugar.