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Sweetened Puffed Wheat Cereal by Betteroats nutrition facts

407calories per 27 g (27 g)

Macro breakdown

Protein

7.4 g

8% of calories

Carbs

88.9 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

407

for 1 × 27 g

Protein

7.4 g

Carbs

88.9 g

Fat

0 g

Fibre

0 g

Sugar

55.6 g

Sodium

241 mg

Nutrition facts

Calories407
Protein7.4 g
Carbohydrates88.9 g
Sugar55.6 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium241 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 27 g (27 g)4077.4 g88.9 g0 g241 mg
Per 100 g1,50727.4 g329.3 g0 g893 mg

Is Sweetened Puffed Wheat Cereal by Betteroats healthy?

Sweetened Puffed Wheat Cereal by Betteroats has 407 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (56 g per serving) — worth keeping an eye on.
  • •High in sodium (241 mg per serving).

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Frequently asked

How many calories are in Sweetened Puffed Wheat Cereal by Betteroats?

Sweetened Puffed Wheat Cereal by Betteroats has 407 calories per serving (27 g (27 g)).

How much protein is in Sweetened Puffed Wheat Cereal by Betteroats?

A serving of Sweetened Puffed Wheat Cereal by Betteroats contains 7.4 g of protein.

How many carbs are in Sweetened Puffed Wheat Cereal by Betteroats?

A serving of Sweetened Puffed Wheat Cereal by Betteroats has 88.9 g of carbohydrates, including 55.6 g of sugar.

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