Sweetened Puffed Wheat Cereal by Kellogg's nutrition facts
Macro breakdown
7.4 g
7% of calories
88.9 g
88% of calories
1.9 g
4% of calories
Portion calculator
Base serving: 27 g (27 g)
Calories
370
for 1 × 27 g
Protein
7.4 g
Carbs
88.9 g
Fat
1.9 g
Fibre
3.7 g
Sugar
55.6 g
Sodium
185 mg
Nutrition facts
| Calories | 370 |
| Protein | 7.4 g |
| Carbohydrates | 88.9 g |
| Sugar | 55.6 g |
| Fibre | 3.7 g |
| Fat | 1.9 g |
| Saturated fat | 0 g |
| Sodium | 185 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 370 | 7.4 g | 88.9 g | 1.9 g | 185 mg |
| Per 100 g | 1,370 | 27.4 g | 329.3 g | 6.9 g | 685 mg |
Is Sweetened Puffed Wheat Cereal by Kellogg's healthy?
Sweetened Puffed Wheat Cereal by Kellogg's has 370 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (56 g per serving) — worth keeping an eye on.
Track Sweetened Puffed Wheat Cereal by Kellogg's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sweetened Puffed Wheat Cereal by Kellogg's?
Sweetened Puffed Wheat Cereal by Kellogg's has 370 calories per serving (27 g (27 g)).
How much protein is in Sweetened Puffed Wheat Cereal by Kellogg's?
A serving of Sweetened Puffed Wheat Cereal by Kellogg's contains 7.4 g of protein.
How many carbs are in Sweetened Puffed Wheat Cereal by Kellogg's?
A serving of Sweetened Puffed Wheat Cereal by Kellogg's has 88.9 g of carbohydrates, including 55.6 g of sugar.