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Sweetened Red Bean by Shirakiku nutrition facts

333calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

9% of calories

Carbs

66.7 g

91% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

333

for 1 × 30 g

Protein

6.7 g

Carbs

66.7 g

Fat

0 g

Fibre

6.7 g

Sugar

66.7 g

Sodium

67 mg

Nutrition facts

Calories333
Protein6.7 g
Carbohydrates66.7 g
Sugar66.7 g
Fibre6.7 g
Fat0 g
Saturated fat0 g
Sodium67 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)3336.7 g66.7 g0 g67 mg
Per 100 g1,11022.2 g222.3 g0 g223 mg

Is Sweetened Red Bean by Shirakiku healthy?

Sweetened Red Bean by Shirakiku has 333 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (67 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetened Red Bean by Shirakiku?

Sweetened Red Bean by Shirakiku has 333 calories per serving (30 g (30 g)).

How much protein is in Sweetened Red Bean by Shirakiku?

A serving of Sweetened Red Bean by Shirakiku contains 6.7 g of protein.

How many carbs are in Sweetened Red Bean by Shirakiku?

A serving of Sweetened Red Bean by Shirakiku has 66.7 g of carbohydrates, including 66.7 g of sugar.

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