Sweetened Red Beans (mashed) by Morinaga nutrition facts
Macro breakdown
5.4 g
9% of calories
52.3 g
89% of calories
0.4 g
1% of calories
Portion calculator
Base serving: 130 g (130 g)
Calories
231
for 1 × 130 g
Protein
5.4 g
Carbs
52.3 g
Fat
0.4 g
Fibre
5.4 g
Sugar
36.2 g
Sodium
46 mg
Nutrition facts
| Calories | 231 |
| Protein | 5.4 g |
| Carbohydrates | 52.3 g |
| Sugar | 36.2 g |
| Fibre | 5.4 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 46 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 130 g (130 g) | 231 | 5.4 g | 52.3 g | 0.4 g | 46 mg |
| Per 100 g | 178 | 4.1 g | 40.2 g | 0.3 g | 35 mg |
Is Sweetened Red Beans (mashed) by Morinaga healthy?
Sweetened Red Beans (mashed) by Morinaga has 231 calories per serving. Here's the quick read:
- •High in sugar (36 g per serving) — worth keeping an eye on.
Track Sweetened Red Beans (mashed) by Morinaga in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sweetened Red Beans (mashed) by Morinaga?
Sweetened Red Beans (mashed) by Morinaga has 231 calories per serving (130 g (130 g)).
How much protein is in Sweetened Red Beans (mashed) by Morinaga?
A serving of Sweetened Red Beans (mashed) by Morinaga contains 5.4 g of protein.
How many carbs are in Sweetened Red Beans (mashed) by Morinaga?
A serving of Sweetened Red Beans (mashed) by Morinaga has 52.3 g of carbohydrates, including 36.2 g of sugar.