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Sweetened Rice Cereal by Post nutrition facts

400calories per 1 container (60 g)

Macro breakdown

Protein

5 g

5% of calories

Carbs

85 g

86% of calories

Fat

4.2 g

9% of calories

Portion calculator

Base serving: 1 container (60 g)

Servings

Calories

400

for 1 × 1 container

Protein

5 g

Carbs

85 g

Fat

4.2 g

Fibre

1.7 g

Sugar

36.7 g

Sodium

583 mg

Nutrition facts

Calories400
Protein5 g
Carbohydrates85 g
Sugar36.7 g
Fibre1.7 g
Fat4.2 g
Saturated fat3.3 g
Sodium583 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (60 g)4005 g85 g4.2 g583 mg
Per 100 g6678.3 g141.7 g7 g972 mg

Is Sweetened Rice Cereal by Post healthy?

Sweetened Rice Cereal by Post has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.
  • High in sodium (583 mg per serving).

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Frequently asked

How many calories are in Sweetened Rice Cereal by Post?

Sweetened Rice Cereal by Post has 400 calories per serving (1 container (60 g)).

How much protein is in Sweetened Rice Cereal by Post?

A serving of Sweetened Rice Cereal by Post contains 5 g of protein.

How many carbs are in Sweetened Rice Cereal by Post?

A serving of Sweetened Rice Cereal by Post has 85 g of carbohydrates, including 36.7 g of sugar.

Track Sweetened Rice Cereal… in MunchMate