Sweetened Rice Cereal by Post nutrition facts

404calories per 57 g (57 g)

Macro breakdown

Protein

5.3 g

5% of calories

Carbs

86 g

85% of calories

Fat

4.4 g

10% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

404

for 1 × 57 g

Protein

5.3 g

Carbs

86 g

Fat

4.4 g

Fibre

0 g

Sugar

35.1 g

Sodium

526 mg

Nutrition facts

Calories	404
Protein	5.3 g
Carbohydrates	86 g
Sugar	35.1 g
Fibre	0 g
Fat	4.4 g
Saturated fat	3.5 g
Sodium	526 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	404	5.3 g	86 g	4.4 g	526 mg
Per 100 g	709	9.2 g	150.9 g	7.7 g	923 mg

Is Sweetened Rice Cereal by Post healthy?

Sweetened Rice Cereal by Post has 404 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (35 g per serving) — worth keeping an eye on.
•High in sodium (526 mg per serving).

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Frequently asked

How many calories are in Sweetened Rice Cereal by Post?

Sweetened Rice Cereal by Post has 404 calories per serving (57 g (57 g)).

How much protein is in Sweetened Rice Cereal by Post?

A serving of Sweetened Rice Cereal by Post contains 5.3 g of protein.

How many carbs are in Sweetened Rice Cereal by Post?

A serving of Sweetened Rice Cereal by Post has 86 g of carbohydrates, including 35.1 g of sugar.

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