Sweetened Rice Cereal With Real Cocoa by Post nutrition facts
Macro breakdown
3.5 g
4% of calories
86.2 g
88% of calories
3.5 g
8% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
414
for 1 × 29 g
Protein
3.5 g
Carbs
86.2 g
Fat
3.5 g
Fibre
0 g
Sugar
34.5 g
Sodium
586 mg
Nutrition facts
| Calories | 414 |
| Protein | 3.5 g |
| Carbohydrates | 86.2 g |
| Sugar | 34.5 g |
| Fibre | 0 g |
| Fat | 3.5 g |
| Saturated fat | 3.5 g |
| Sodium | 586 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 414 | 3.5 g | 86.2 g | 3.5 g | 586 mg |
| Per 100 g | 1,428 | 11.9 g | 297.2 g | 11.9 g | 2,021 mg |
Is Sweetened Rice Cereal With Real Cocoa by Post healthy?
Sweetened Rice Cereal With Real Cocoa by Post has 414 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (586 mg per serving).
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Frequently asked
How many calories are in Sweetened Rice Cereal With Real Cocoa by Post?
Sweetened Rice Cereal With Real Cocoa by Post has 414 calories per serving (29 g (29 g)).
How much protein is in Sweetened Rice Cereal With Real Cocoa by Post?
A serving of Sweetened Rice Cereal With Real Cocoa by Post contains 3.5 g of protein.
How many carbs are in Sweetened Rice Cereal With Real Cocoa by Post?
A serving of Sweetened Rice Cereal With Real Cocoa by Post has 86.2 g of carbohydrates, including 34.5 g of sugar.