Sweetened Shredded Coconut, Sweetened by Raley's nutrition facts
Macro breakdown
0 g
0% of calories
46.7 g
38% of calories
33.3 g
62% of calories
Portion calculator
Base serving: 2 tbsp (15 g)
Calories
467
for 1 × 2 tbsp
Protein
0 g
Carbs
46.7 g
Fat
33.3 g
Fibre
6.7 g
Sugar
40 g
Sodium
167 mg
Nutrition facts
| Calories | 467 |
| Protein | 0 g |
| Carbohydrates | 46.7 g |
| Sugar | 40 g |
| Fibre | 6.7 g |
| Fat | 33.3 g |
| Saturated fat | 30 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (15 g) | 467 | 0 g | 46.7 g | 33.3 g | 167 mg |
| Per 100 g | 3,113 | 0 g | 311.3 g | 222 g | 1,113 mg |
Is Sweetened Shredded Coconut, Sweetened by Raley's healthy?
Sweetened Shredded Coconut, Sweetened by Raley's has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweetened Shredded Coconut, Sweetened by Raley's?
Sweetened Shredded Coconut, Sweetened by Raley's has 467 calories per serving (2 tbsp (15 g)).
How much protein is in Sweetened Shredded Coconut, Sweetened by Raley's?
A serving of Sweetened Shredded Coconut, Sweetened by Raley's contains 0 g of protein.
How many carbs are in Sweetened Shredded Coconut, Sweetened by Raley's?
A serving of Sweetened Shredded Coconut, Sweetened by Raley's has 46.7 g of carbohydrates, including 40 g of sugar.