Sweetened Wheat Cereal by Publix nutrition facts

350calories per 21 biscuit (60 g)

Macro breakdown

Protein

8.3 g

9% of calories

Carbs

83.3 g

87% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 21 biscuit (60 g)

Servings

Calories

350

for 1 × 21 biscuit

Protein

8.3 g

Carbs

83.3 g

Fat

1.7 g

Fibre

10 g

Sugar

20 g

Sodium

8 mg

Nutrition facts

Calories	350
Protein	8.3 g
Carbohydrates	83.3 g
Sugar	20 g
Fibre	10 g
Fat	1.7 g
Saturated fat	0 g
Sodium	8 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 21 biscuit (60 g)	350	8.3 g	83.3 g	1.7 g	8 mg
Per 100 g	583	13.9 g	138.8 g	2.8 g	13 mg

Is Sweetened Wheat Cereal by Publix healthy?

Sweetened Wheat Cereal by Publix has 350 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetened Wheat Cereal by Publix?

Sweetened Wheat Cereal by Publix has 350 calories per serving (21 biscuit (60 g)).

How much protein is in Sweetened Wheat Cereal by Publix?

A serving of Sweetened Wheat Cereal by Publix contains 8.3 g of protein.

How many carbs are in Sweetened Wheat Cereal by Publix?

A serving of Sweetened Wheat Cereal by Publix has 83.3 g of carbohydrates, including 20 g of sugar.

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