Sweetheart Pop Popcorn by Somos nutrition facts

429calories per 2 cup (28 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

60.7 g

56% of calories

Fat

17.9 g

37% of calories

Portion calculator

Base serving: 2 cup (28 g)

Servings

Calories

429

for 1 × 2 cup

Protein

7.1 g

Carbs

60.7 g

Fat

17.9 g

Fibre

10.7 g

Sugar

14.3 g

Sodium

143 mg

Nutrition facts

Calories	429
Protein	7.1 g
Carbohydrates	60.7 g
Sugar	14.3 g
Fibre	10.7 g
Fat	17.9 g
Saturated fat	16.1 g
Sodium	143 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 cup (28 g)	429	7.1 g	60.7 g	17.9 g	143 mg
Per 100 g	1,532	25.5 g	216.8 g	63.9 g	511 mg

Is Sweetheart Pop Popcorn by Somos healthy?

Sweetheart Pop Popcorn by Somos has 429 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sweetheart Pop Popcorn by Somos?

Sweetheart Pop Popcorn by Somos has 429 calories per serving (2 cup (28 g)).

How much protein is in Sweetheart Pop Popcorn by Somos?

A serving of Sweetheart Pop Popcorn by Somos contains 7.1 g of protein.

How many carbs are in Sweetheart Pop Popcorn by Somos?

A serving of Sweetheart Pop Popcorn by Somos has 60.7 g of carbohydrates, including 14.3 g of sugar.

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