Sweets & Beets by Terra nutrition facts
429calories per 1 oz (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
42.9 g
42% of calories
Fat
25 g
55% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
429
for 1 × 1 oz
Protein
3.6 g
Carbs
42.9 g
Fat
25 g
Fibre
7.1 g
Sugar
10.7 g
Sodium
36 mg
Nutrition facts
| Calories | 429 |
| Protein | 3.6 g |
| Carbohydrates | 42.9 g |
| Sugar | 10.7 g |
| Fibre | 7.1 g |
| Fat | 25 g |
| Saturated fat | 1.8 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 429 | 3.6 g | 42.9 g | 25 g | 36 mg |
| Per 100 g | 1,532 | 12.8 g | 153.2 g | 89.3 g | 129 mg |
Is Sweets & Beets by Terra healthy?
Sweets & Beets by Terra has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sweets & Beets by Terra?
Sweets & Beets by Terra has 429 calories per serving (1 oz (28 g)).
How much protein is in Sweets & Beets by Terra?
A serving of Sweets & Beets by Terra contains 3.6 g of protein.
How many carbs are in Sweets & Beets by Terra?
A serving of Sweets & Beets by Terra has 42.9 g of carbohydrates, including 10.7 g of sugar.