Swirl Bread by Pepperidge Farm nutrition facts

303calories per 1 slice (33 g)

Macro breakdown

Protein

9.1 g

12% of calories

Carbs

51.5 g

69% of calories

Fat

6.1 g

18% of calories

Portion calculator

Base serving: 1 slice (33 g)

Servings

Calories

303

for 1 × 1 slice

Protein

9.1 g

Carbs

51.5 g

Fat

6.1 g

Fibre

3 g

Sugar

18.2 g

Sodium

364 mg

Nutrition facts

Calories	303
Protein	9.1 g
Carbohydrates	51.5 g
Sugar	18.2 g
Fibre	3 g
Fat	6.1 g
Saturated fat	0 g
Sodium	364 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (33 g)	303	9.1 g	51.5 g	6.1 g	364 mg
Per 100 g	918	27.5 g	156.1 g	18.4 g	1,103 mg

Is Swirl Bread by Pepperidge Farm healthy?

Swirl Bread by Pepperidge Farm has 303 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Swirl Bread by Pepperidge Farm?

Swirl Bread by Pepperidge Farm has 303 calories per serving (1 slice (33 g)).

How much protein is in Swirl Bread by Pepperidge Farm?

A serving of Swirl Bread by Pepperidge Farm contains 9.1 g of protein.

How many carbs are in Swirl Bread by Pepperidge Farm?

A serving of Swirl Bread by Pepperidge Farm has 51.5 g of carbohydrates, including 18.2 g of sugar.

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