Swirl Bread by Rothbury Farms nutrition facts
Macro breakdown
7 g
9% of calories
55.8 g
69% of calories
8.1 g
23% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
326
for 1 × 43 g
Protein
7 g
Carbs
55.8 g
Fat
8.1 g
Fibre
2.3 g
Sugar
16.3 g
Sodium
465 mg
Nutrition facts
| Calories | 326 |
| Protein | 7 g |
| Carbohydrates | 55.8 g |
| Sugar | 16.3 g |
| Fibre | 2.3 g |
| Fat | 8.1 g |
| Saturated fat | 1.2 g |
| Sodium | 465 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 326 | 7 g | 55.8 g | 8.1 g | 465 mg |
| Per 100 g | 758 | 16.2 g | 129.8 g | 18.9 g | 1,081 mg |
Is Swirl Bread by Rothbury Farms healthy?
Swirl Bread by Rothbury Farms has 326 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
- •High in sodium (465 mg per serving).
Track Swirl Bread by Rothbury Farms in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Swirl Bread by Rothbury Farms?
Swirl Bread by Rothbury Farms has 326 calories per serving (43 g (43 g)).
How much protein is in Swirl Bread by Rothbury Farms?
A serving of Swirl Bread by Rothbury Farms contains 7 g of protein.
How many carbs are in Swirl Bread by Rothbury Farms?
A serving of Swirl Bread by Rothbury Farms has 55.8 g of carbohydrates, including 16.3 g of sugar.