Swirl Bread by Wegmans nutrition facts
509calories per 57 g (57 g)
Macro breakdown
Protein
14 g
11% of calories
Carbs
86 g
67% of calories
Fat
12.3 g
22% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
509
for 1 × 57 g
Protein
14 g
Carbs
86 g
Fat
12.3 g
Fibre
8.8 g
Sugar
22.8 g
Sodium
526 mg
Nutrition facts
| Calories | 509 |
| Protein | 14 g |
| Carbohydrates | 86 g |
| Sugar | 22.8 g |
| Fibre | 8.8 g |
| Fat | 12.3 g |
| Saturated fat | 4.4 g |
| Sodium | 526 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 509 | 14 g | 86 g | 12.3 g | 526 mg |
| Per 100 g | 893 | 24.6 g | 150.9 g | 21.6 g | 923 mg |
Is Swirl Bread by Wegmans healthy?
Swirl Bread by Wegmans has 509 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Swirl Bread by Wegmans?
Swirl Bread by Wegmans has 509 calories per serving (57 g (57 g)).
How much protein is in Swirl Bread by Wegmans?
A serving of Swirl Bread by Wegmans contains 14 g of protein.
How many carbs are in Swirl Bread by Wegmans?
A serving of Swirl Bread by Wegmans has 86 g of carbohydrates, including 22.8 g of sugar.