Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions nutrition facts
Macro breakdown
12.5 g
8% of calories
34.4 g
23% of calories
46.9 g
69% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
562
for 1 × 32 g
Protein
12.5 g
Carbs
34.4 g
Fat
46.9 g
Fibre
3.1 g
Sugar
12.5 g
Sodium
16 mg
Nutrition facts
| Calories | 562 |
| Protein | 12.5 g |
| Carbohydrates | 34.4 g |
| Sugar | 12.5 g |
| Fibre | 3.1 g |
| Fat | 46.9 g |
| Saturated fat | 9.4 g |
| Sodium | 16 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 562 | 12.5 g | 34.4 g | 46.9 g | 16 mg |
| Per 100 g | 1,756 | 39.1 g | 107.5 g | 146.6 g | 50 mg |
Is Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions healthy?
Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions has 562 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions?
Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions has 562 calories per serving (32 g (32 g)).
How much protein is in Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions?
A serving of Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions contains 12.5 g of protein.
How many carbs are in Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions?
A serving of Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions has 34.4 g of carbohydrates, including 12.5 g of sugar.