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Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions nutrition facts

562calories per 32 g (32 g)

Macro breakdown

Protein

12.5 g

8% of calories

Carbs

34.4 g

23% of calories

Fat

46.9 g

69% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

562

for 1 × 32 g

Protein

12.5 g

Carbs

34.4 g

Fat

46.9 g

Fibre

3.1 g

Sugar

12.5 g

Sodium

16 mg

Nutrition facts

Calories562
Protein12.5 g
Carbohydrates34.4 g
Sugar12.5 g
Fibre3.1 g
Fat46.9 g
Saturated fat9.4 g
Sodium16 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)56212.5 g34.4 g46.9 g16 mg
Per 100 g1,75639.1 g107.5 g146.6 g50 mg

Is Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions healthy?

Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions has 562 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions?

Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions has 562 calories per serving (32 g (32 g)).

How much protein is in Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions?

A serving of Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions contains 12.5 g of protein.

How many carbs are in Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions?

A serving of Swirls Cashew & Macadamia Nut Butter by Pine Tree Productions has 34.4 g of carbohydrates, including 12.5 g of sugar.

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