Swiss Cheese by Crystal Farms nutrition facts
350calories per 20 g (20 g)
Macro breakdown
Protein
30 g
40% of calories
Carbs
0 g
0% of calories
Fat
20 g
60% of calories
Portion calculator
Base serving: 20 g (20 g)
Servings
Calories
350
for 1 × 20 g
Protein
30 g
Carbs
0 g
Fat
20 g
Fibre
0 g
Sugar
0 g
Sodium
250 mg
Nutrition facts
| Calories | 350 |
| Protein | 30 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 15 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 350 | 30 g | 0 g | 20 g | 250 mg |
| Per 100 g | 1,750 | 150 g | 0 g | 100 g | 1,250 mg |
Is Swiss Cheese by Crystal Farms healthy?
Swiss Cheese by Crystal Farms has 350 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (250 mg per serving).
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Frequently asked
How many calories are in Swiss Cheese by Crystal Farms?
Swiss Cheese by Crystal Farms has 350 calories per serving (20 g (20 g)).
How much protein is in Swiss Cheese by Crystal Farms?
A serving of Swiss Cheese by Crystal Farms contains 30 g of protein.
How many carbs are in Swiss Cheese by Crystal Farms?
A serving of Swiss Cheese by Crystal Farms has 0 g of carbohydrates, including 0 g of sugar.