Swiss Cheese by Food Lion nutrition facts
393calories per 1 oz (28 g)
Macro breakdown
Protein
28.6 g
28% of calories
Carbs
0 g
0% of calories
Fat
32.1 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
393
for 1 × 1 oz
Protein
28.6 g
Carbs
0 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
179 mg
Nutrition facts
| Calories | 393 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 28.6 g | 0 g | 32.1 g | 179 mg |
| Per 100 g | 1,404 | 102.1 g | 0 g | 114.6 g | 639 mg |
Is Swiss Cheese by Food Lion healthy?
Swiss Cheese by Food Lion has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (179 mg per serving).
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Frequently asked
How many calories are in Swiss Cheese by Food Lion?
Swiss Cheese by Food Lion has 393 calories per serving (1 oz (28 g)).
How much protein is in Swiss Cheese by Food Lion?
A serving of Swiss Cheese by Food Lion contains 28.6 g of protein.
How many carbs are in Swiss Cheese by Food Lion?
A serving of Swiss Cheese by Food Lion has 0 g of carbohydrates, including 0 g of sugar.