Swiss Cheese by Shoprite nutrition facts
406calories per 3 slice (32 g)
Macro breakdown
Protein
28.1 g
29% of calories
Carbs
0 g
0% of calories
Fat
31.2 g
71% of calories
Portion calculator
Base serving: 3 slice (32 g)
Servings
Calories
406
for 1 × 3 slice
Protein
28.1 g
Carbs
0 g
Fat
31.2 g
Fibre
0 g
Sugar
0 g
Sodium
188 mg
Nutrition facts
| Calories | 406 |
| Protein | 28.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 31.2 g |
| Saturated fat | 18.8 g |
| Sodium | 188 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 slice (32 g) | 406 | 28.1 g | 0 g | 31.2 g | 188 mg |
| Per 100 g | 1,269 | 87.8 g | 0 g | 97.5 g | 588 mg |
Is Swiss Cheese by Shoprite healthy?
Swiss Cheese by Shoprite has 406 calories per serving. Here's the quick read:
- •It's protein-rich — about 28 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (188 mg per serving).
Track Swiss Cheese by Shoprite in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Swiss Cheese by Shoprite?
Swiss Cheese by Shoprite has 406 calories per serving (3 slice (32 g)).
How much protein is in Swiss Cheese by Shoprite?
A serving of Swiss Cheese by Shoprite contains 28.1 g of protein.
How many carbs are in Swiss Cheese by Shoprite?
A serving of Swiss Cheese by Shoprite has 0 g of carbohydrates, including 0 g of sugar.