Swiss Cheese by Shoprite nutrition facts
393calories per 1 oz (28 g)
Macro breakdown
Protein
25 g
24% of calories
Carbs
0 g
0% of calories
Fat
35.7 g
76% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
393
for 1 × 1 oz
Protein
25 g
Carbs
0 g
Fat
35.7 g
Fibre
0 g
Sugar
0 g
Sodium
18 mg
Nutrition facts
| Calories | 393 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 35.7 g |
| Saturated fat | 21.4 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 25 g | 0 g | 35.7 g | 18 mg |
| Per 100 g | 1,404 | 89.3 g | 0 g | 127.5 g | 64 mg |
Is Swiss Cheese by Shoprite healthy?
Swiss Cheese by Shoprite has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Swiss Cheese by Shoprite?
Swiss Cheese by Shoprite has 393 calories per serving (1 oz (28 g)).
How much protein is in Swiss Cheese by Shoprite?
A serving of Swiss Cheese by Shoprite contains 25 g of protein.
How many carbs are in Swiss Cheese by Shoprite?
A serving of Swiss Cheese by Shoprite has 0 g of carbohydrates, including 0 g of sugar.