Swiss Cheese by Tops nutrition facts
375calories per 3 slice (32 g)
Macro breakdown
Protein
28.1 g
29% of calories
Carbs
6.3 g
6% of calories
Fat
28.1 g
65% of calories
Portion calculator
Base serving: 3 slice (32 g)
Servings
Calories
375
for 1 × 3 slice
Protein
28.1 g
Carbs
6.3 g
Fat
28.1 g
Fibre
0 g
Sugar
0 g
Sodium
188 mg
Nutrition facts
| Calories | 375 |
| Protein | 28.1 g |
| Carbohydrates | 6.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.1 g |
| Saturated fat | 18.8 g |
| Sodium | 188 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 slice (32 g) | 375 | 28.1 g | 6.3 g | 28.1 g | 188 mg |
| Per 100 g | 1,172 | 87.8 g | 19.5 g | 87.8 g | 588 mg |
Is Swiss Cheese by Tops healthy?
Swiss Cheese by Tops has 375 calories per serving. Here's the quick read:
- •It's protein-rich — about 28 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (188 mg per serving).
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Frequently asked
How many calories are in Swiss Cheese by Tops?
Swiss Cheese by Tops has 375 calories per serving (3 slice (32 g)).
How much protein is in Swiss Cheese by Tops?
A serving of Swiss Cheese by Tops contains 28.1 g of protein.
How many carbs are in Swiss Cheese by Tops?
A serving of Swiss Cheese by Tops has 6.3 g of carbohydrates, including 0 g of sugar.