Swiss Cheese by Weis nutrition facts
316calories per 19 g (19 g)
Macro breakdown
Protein
26.3 g
36% of calories
Carbs
0 g
0% of calories
Fat
21 g
64% of calories
Portion calculator
Base serving: 19 g (19 g)
Servings
Calories
316
for 1 × 19 g
Protein
26.3 g
Carbs
0 g
Fat
21 g
Fibre
0 g
Sugar
0 g
Sodium
237 mg
Nutrition facts
| Calories | 316 |
| Protein | 26.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21 g |
| Saturated fat | 13.2 g |
| Sodium | 237 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19 g (19 g) | 316 | 26.3 g | 0 g | 21 g | 237 mg |
| Per 100 g | 1,663 | 138.4 g | 0 g | 110.5 g | 1,247 mg |
Is Swiss Cheese by Weis healthy?
Swiss Cheese by Weis has 316 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (237 mg per serving).
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Frequently asked
How many calories are in Swiss Cheese by Weis?
Swiss Cheese by Weis has 316 calories per serving (19 g (19 g)).
How much protein is in Swiss Cheese by Weis?
A serving of Swiss Cheese by Weis contains 26.3 g of protein.
How many carbs are in Swiss Cheese by Weis?
A serving of Swiss Cheese by Weis has 0 g of carbohydrates, including 0 g of sugar.