Swiss Cheese Deli Thin by Land O'Lakes nutrition facts
Macro breakdown
28.6 g
31% of calories
0 g
0% of calories
28.6 g
69% of calories
Portion calculator
Base serving: 1 slice (21 g)
Calories
381
for 1 × 1 slice
Protein
28.6 g
Carbs
0 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
667 mg
Nutrition facts
| Calories | 381 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 19 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (21 g) | 381 | 28.6 g | 0 g | 28.6 g | 667 mg |
| Per 100 g | 1,814 | 136.2 g | 0 g | 136.2 g | 3,176 mg |
Is Swiss Cheese Deli Thin by Land O'Lakes healthy?
Swiss Cheese Deli Thin by Land O'Lakes has 381 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (667 mg per serving).
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Frequently asked
How many calories are in Swiss Cheese Deli Thin by Land O'Lakes?
Swiss Cheese Deli Thin by Land O'Lakes has 381 calories per serving (1 slice (21 g)).
How much protein is in Swiss Cheese Deli Thin by Land O'Lakes?
A serving of Swiss Cheese Deli Thin by Land O'Lakes contains 28.6 g of protein.
How many carbs are in Swiss Cheese Deli Thin by Land O'Lakes?
A serving of Swiss Cheese Deli Thin by Land O'Lakes has 0 g of carbohydrates, including 0 g of sugar.