Swiss Cheese Slices by Raskas nutrition facts
Macro breakdown
27.8 g
27% of calories
0 g
0% of calories
33.3 g
73% of calories
Portion calculator
Base serving: 18 g (18 g)
Calories
389
for 1 × 18 g
Protein
27.8 g
Carbs
0 g
Fat
33.3 g
Fibre
0 g
Sugar
0 g
Sodium
222 mg
Nutrition facts
| Calories | 389 |
| Protein | 27.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 33.3 g |
| Saturated fat | 19.4 g |
| Sodium | 222 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 g (18 g) | 389 | 27.8 g | 0 g | 33.3 g | 222 mg |
| Per 100 g | 2,161 | 154.4 g | 0 g | 185 g | 1,233 mg |
Is Swiss Cheese Slices by Raskas healthy?
Swiss Cheese Slices by Raskas has 389 calories per serving. Here's the quick read:
- •It's protein-rich — about 28 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (222 mg per serving).
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Frequently asked
How many calories are in Swiss Cheese Slices by Raskas?
Swiss Cheese Slices by Raskas has 389 calories per serving (18 g (18 g)).
How much protein is in Swiss Cheese Slices by Raskas?
A serving of Swiss Cheese Slices by Raskas contains 27.8 g of protein.
How many carbs are in Swiss Cheese Slices by Raskas?
A serving of Swiss Cheese Slices by Raskas has 0 g of carbohydrates, including 0 g of sugar.