Swiss Cheeses by Face Rock Creamery nutrition facts
Macro breakdown
28.6 g
28% of calories
0 g
0% of calories
32.1 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
429
for 1 × 1 oz
Protein
28.6 g
Carbs
0 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
179 mg
Nutrition facts
| Calories | 429 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 21.4 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 429 | 28.6 g | 0 g | 32.1 g | 179 mg |
| Per 100 g | 1,532 | 102.1 g | 0 g | 114.6 g | 639 mg |
Is Swiss Cheeses by Face Rock Creamery healthy?
Swiss Cheeses by Face Rock Creamery has 429 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (179 mg per serving).
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Frequently asked
How many calories are in Swiss Cheeses by Face Rock Creamery?
Swiss Cheeses by Face Rock Creamery has 429 calories per serving (1 oz (28 g)).
How much protein is in Swiss Cheeses by Face Rock Creamery?
A serving of Swiss Cheeses by Face Rock Creamery contains 28.6 g of protein.
How many carbs are in Swiss Cheeses by Face Rock Creamery?
A serving of Swiss Cheeses by Face Rock Creamery has 0 g of carbohydrates, including 0 g of sugar.