Swiss Granola by Avalanche nutrition facts
467calories per 60 g (60 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
66.7 g
55% of calories
Fat
21.7 g
40% of calories
Portion calculator
Base serving: 60 g (60 g)
Servings
Calories
467
for 1 × 60 g
Protein
6.7 g
Carbs
66.7 g
Fat
21.7 g
Fibre
11.7 g
Sugar
23.3 g
Sodium
217 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 66.7 g |
| Sugar | 23.3 g |
| Fibre | 11.7 g |
| Fat | 21.7 g |
| Saturated fat | 10 g |
| Sodium | 217 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 g (60 g) | 467 | 6.7 g | 66.7 g | 21.7 g | 217 mg |
| Per 100 g | 778 | 11.1 g | 111.2 g | 36.2 g | 362 mg |
Is Swiss Granola by Avalanche healthy?
Swiss Granola by Avalanche has 467 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Swiss Granola by Avalanche?
Swiss Granola by Avalanche has 467 calories per serving (60 g (60 g)).
How much protein is in Swiss Granola by Avalanche?
A serving of Swiss Granola by Avalanche contains 6.7 g of protein.
How many carbs are in Swiss Granola by Avalanche?
A serving of Swiss Granola by Avalanche has 66.7 g of carbohydrates, including 23.3 g of sugar.