Swiss Natural Cheese by Se Grocers nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

28.6 g

29% of calories

Carbs

7.1 g

7% of calories

Fat

28.6 g

64% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

28.6 g

Carbs

7.1 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

196 mg

Nutrition facts

Calories	393
Protein	28.6 g
Carbohydrates	7.1 g
Sugar	0 g
Fibre	0 g
Fat	28.6 g
Saturated fat	17.9 g
Sodium	196 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	393	28.6 g	7.1 g	28.6 g	196 mg
Per 100 g	1,404	102.1 g	25.5 g	102.1 g	700 mg

Is Swiss Natural Cheese by Se Grocers healthy?

Swiss Natural Cheese by Se Grocers has 393 calories per serving. Here's the quick read:

•It's protein-rich — about 29 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (196 mg per serving).

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Frequently asked

How many calories are in Swiss Natural Cheese by Se Grocers?

Swiss Natural Cheese by Se Grocers has 393 calories per serving (28 g (28 g)).

How much protein is in Swiss Natural Cheese by Se Grocers?

A serving of Swiss Natural Cheese by Se Grocers contains 28.6 g of protein.

How many carbs are in Swiss Natural Cheese by Se Grocers?

A serving of Swiss Natural Cheese by Se Grocers has 7.1 g of carbohydrates, including 0 g of sugar.

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