MunchMate
Grocery

Swiss Natural Cheese by Tillamook nutrition facts

393calories per 1 slice (28 g)

Macro breakdown

Protein

32.1 g

32% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

64% of calories

Portion calculator

Base serving: 1 slice (28 g)

Servings

Calories

393

for 1 × 1 slice

Protein

32.1 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

214 mg

Nutrition facts

Calories393
Protein32.1 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium214 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (28 g)39332.1 g3.6 g28.6 g214 mg
Per 100 g1,404114.6 g12.8 g102.1 g764 mg

Is Swiss Natural Cheese by Tillamook healthy?

Swiss Natural Cheese by Tillamook has 393 calories per serving. Here's the quick read:

  • •It's protein-rich — about 32 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (214 mg per serving).

Track Swiss Natural Cheese by Tillamook in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Swiss Natural Cheese by Tillamook?

Swiss Natural Cheese by Tillamook has 393 calories per serving (1 slice (28 g)).

How much protein is in Swiss Natural Cheese by Tillamook?

A serving of Swiss Natural Cheese by Tillamook contains 32.1 g of protein.

How many carbs are in Swiss Natural Cheese by Tillamook?

A serving of Swiss Natural Cheese by Tillamook has 3.6 g of carbohydrates, including 0 g of sugar.

Track Swiss Natural Cheese … in MunchMate →