Swiss Roll Taro by Sogo Bakery nutrition facts
Macro breakdown
5.3 g
7% of calories
32 g
42% of calories
17.3 g
51% of calories
Portion calculator
Base serving: 75 g (75 g)
Calories
307
for 1 × 75 g
Protein
5.3 g
Carbs
32 g
Fat
17.3 g
Fibre
0 g
Sugar
16 g
Sodium
113 mg
Nutrition facts
| Calories | 307 |
| Protein | 5.3 g |
| Carbohydrates | 32 g |
| Sugar | 16 g |
| Fibre | 0 g |
| Fat | 17.3 g |
| Saturated fat | 6.7 g |
| Sodium | 113 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 75 g (75 g) | 307 | 5.3 g | 32 g | 17.3 g | 113 mg |
| Per 100 g | 409 | 7.1 g | 42.7 g | 23.1 g | 151 mg |
Is Swiss Roll Taro by Sogo Bakery healthy?
Swiss Roll Taro by Sogo Bakery has 307 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Swiss Roll Taro by Sogo Bakery?
Swiss Roll Taro by Sogo Bakery has 307 calories per serving (75 g (75 g)).
How much protein is in Swiss Roll Taro by Sogo Bakery?
A serving of Swiss Roll Taro by Sogo Bakery contains 5.3 g of protein.
How many carbs are in Swiss Roll Taro by Sogo Bakery?
A serving of Swiss Roll Taro by Sogo Bakery has 32 g of carbohydrates, including 16 g of sugar.