Swiss Rolls by Little Debbie nutrition facts

432calories per 95 g (95 g)

Macro breakdown

Protein

2.1 g

2% of calories

Carbs

63.2 g

58% of calories

Fat

19 g

40% of calories

Portion calculator

Base serving: 95 g (95 g)

Servings

Calories

432

for 1 × 95 g

Protein

2.1 g

Carbs

63.2 g

Fat

19 g

Fibre

1.1 g

Sugar

44.2 g

Sodium

232 mg

Nutrition facts

Calories	432
Protein	2.1 g
Carbohydrates	63.2 g
Sugar	44.2 g
Fibre	1.1 g
Fat	19 g
Saturated fat	9.5 g
Sodium	232 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 95 g (95 g)	432	2.1 g	63.2 g	19 g	232 mg
Per 100 g	455	2.2 g	66.5 g	20 g	244 mg

Is Swiss Rolls by Little Debbie healthy?

Swiss Rolls by Little Debbie has 432 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (44 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Swiss Rolls by Little Debbie?

Swiss Rolls by Little Debbie has 432 calories per serving (95 g (95 g)).

How much protein is in Swiss Rolls by Little Debbie?

A serving of Swiss Rolls by Little Debbie contains 2.1 g of protein.

How many carbs are in Swiss Rolls by Little Debbie?

A serving of Swiss Rolls by Little Debbie has 63.2 g of carbohydrates, including 44.2 g of sugar.

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