Swiss Rolls by Little Debbie nutrition facts
Macro breakdown
3.3 g
3% of calories
63.9 g
57% of calories
19.7 g
40% of calories
Portion calculator
Base serving: 2 cake (61 g)
Calories
443
for 1 × 2 cake
Protein
3.3 g
Carbs
63.9 g
Fat
19.7 g
Fibre
1.6 g
Sugar
42.6 g
Sodium
230 mg
Nutrition facts
| Calories | 443 |
| Protein | 3.3 g |
| Carbohydrates | 63.9 g |
| Sugar | 42.6 g |
| Fibre | 1.6 g |
| Fat | 19.7 g |
| Saturated fat | 11.5 g |
| Sodium | 230 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cake (61 g) | 443 | 3.3 g | 63.9 g | 19.7 g | 230 mg |
| Per 100 g | 726 | 5.4 g | 104.8 g | 32.3 g | 377 mg |
Is Swiss Rolls by Little Debbie healthy?
Swiss Rolls by Little Debbie has 443 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Swiss Rolls by Little Debbie?
Swiss Rolls by Little Debbie has 443 calories per serving (2 cake (61 g)).
How much protein is in Swiss Rolls by Little Debbie?
A serving of Swiss Rolls by Little Debbie contains 3.3 g of protein.
How many carbs are in Swiss Rolls by Little Debbie?
A serving of Swiss Rolls by Little Debbie has 63.9 g of carbohydrates, including 42.6 g of sugar.