Swiss Rolls by Little Debbie nutrition facts

432calories per 2 cake (95 g)

Macro breakdown

Protein

2.1 g

2% of calories

Carbs

63.2 g

58% of calories

Fat

19 g

40% of calories

Portion calculator

Base serving: 2 cake (95 g)

Servings

Calories

432

for 1 × 2 cake

Protein

2.1 g

Carbs

63.2 g

Fat

19 g

Fibre

1.1 g

Sugar

44.2 g

Sodium

232 mg

Nutrition facts

Calories	432
Protein	2.1 g
Carbohydrates	63.2 g
Sugar	44.2 g
Fibre	1.1 g
Fat	19 g
Saturated fat	9.5 g
Sodium	232 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 cake (95 g)	432	2.1 g	63.2 g	19 g	232 mg
Per 100 g	455	2.2 g	66.5 g	20 g	244 mg

Is Swiss Rolls by Little Debbie healthy?

Swiss Rolls by Little Debbie has 432 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (44 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Swiss Rolls by Little Debbie?

Swiss Rolls by Little Debbie has 432 calories per serving (2 cake (95 g)).

How much protein is in Swiss Rolls by Little Debbie?

A serving of Swiss Rolls by Little Debbie contains 2.1 g of protein.

How many carbs are in Swiss Rolls by Little Debbie?

A serving of Swiss Rolls by Little Debbie has 63.2 g of carbohydrates, including 44.2 g of sugar.

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